αΝωJR |
bV
εSΘ τηΏ |
ΜRΜωΩΞ² |
υ΄ω«uRX |
VNAθμθAΐSΕy΅’LUSHΜτηΏΑWΎζI |
bV @VgΜD΅³(80g)Λ | |
bV @}Ιφ΅Δ(80g)Λ | |
bV @tbV th(100g)Λ | |
bV @ubNr [eB[(100g)Λ | |
bV @n[oY(80g)Λ | |
oX&V[ oX{ V[{ ouo[ oXc \[v V[WF XLRfBVi[ V[WF[ o^[N[ {fBnhPA nhPA {fBPA tbgPA {fBo^[ }bT[Wo[ _XeBOpE_[ hCpE_[ pE_[N[ tOX \bhpt [ tOXN[ {fBXv[ evo[ bvN[ VF[rON[ tFCXPA CN¨Ζ΅ τηΏ gi[ gi[^u CX`CU[ XyVPA wAPA vEHbV g[gg \bhVv[ Vv[o[ LbhVv[ \bhRfBVi[ LbhRfBVi[ JJ X^COWF |